Shake and Bake
Workouts
Wednesday 12/30/20 @ 3:23 PM
✅
83kj
83rpm
44%
18mph
Tuesday 1/19/21 @ 2:24 PM
60kj
63rpm
46%
16mph
Tuesday 12/1/20 @ 2:2 PM
✅
66kj
95rpm
43%
17mph
Sunday 12/27/20 @ 3:41 PM
53kj
53rpm
49%
15mph
Friday 7/17/20 @ 1:23 PM
✅
202kj
84rpm
46%
20mph
Monday 7/20/20 @ 7:37 PM
148kj
64rpm
49%
18mph
Sunday 5/17/20 @ 2:31 PM
✅
205kj
86rpm
46%
20mph
Monday 4/13/20 @ 5:8 PM
162kj
65rpm
50%
18mph
Monday 5/4/20 @ 1:17 PM
✅
323kj
82rpm
49%
20mph
Saturday 5/2/20 @ 1:58 PM
254kj
68rpm
50%
19mph
Sunday 3/22/20 @ 2:5 PM
✅
488kj
86rpm
47%
20mph
Saturday 3/21/20 @ 2:48 PM
215kj
68rpm
49%
18mph
Thursday 9/15/16 @ 12:42 AM
✅
96kj
75rpm
50%
20mph
Tuesday 1/8/19 @ 6:38 PM
85kj
67rpm
51%
19mph
Thursday 10/18/18 @ 12:31 PM
✅
209kj
85rpm
46%
20mph
Thursday 10/4/18 @ 1:5 PM
183kj
90rpm
42%
19mph
Saturday 4/21/18 @ 1:16 PM
✅
103kj
67rpm
55%
20mph
Thursday 5/17/18 @ 5:0 PM
89kj
69rpm
51%
19mph
Thursday 4/19/18 @ 11:57 AM
✅
398kj
82rpm
45%
19mph
Thursday 4/19/18 @ 8:1 PM
376kj
83rpm
44%
19mph
Workouts
254
kj
Saturday 5/2/20