Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:2 PM
✅
341kj
83rpm
43%
19mph
Wednesday 7/21/21 @ 8:13 PM
316kj
85rpm
39%
17mph
Saturday 2/6/21 @ 3:41 PM
✅
821kj
83rpm
48%
21mph
Saturday 2/6/21 @ 2:10 PM
753kj
79rpm
48%
20mph
Friday 9/18/20 @ 9:40 PM
✅
650kj
88rpm
46%
20mph
Saturday 1/25/20 @ 12:33 PM
463kj
81rpm
43%
18mph
Friday 5/15/20 @ 4:30 PM
302kj
87rpm
45%
20mph
Sunday 9/22/19 @ 2:6 PM
✅
302kj
87rpm
43%
19mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Saturday 11/9/19 @ 4:39 PM
560kj
80rpm
46%
19mph
Thursday 5/14/20 @ 3:36 PM
✅
306kj
87rpm
45%
20mph
Monday 9/9/19 @ 9:55 PM
273kj
85rpm
43%
19mph
Tuesday 4/28/20 @ 2:56 PM
✅
609kj
86rpm
45%
20mph
Thursday 4/30/20 @ 11:21 AM
460kj
83rpm
41%
18mph
Monday 4/20/20 @ 2:50 PM
✅
454kj
83rpm
45%
19mph
Tuesday 4/23/19 @ 7:49 PM
401kj
87rpm
40%
18mph
Sunday 3/29/20 @ 3:50 PM
✅
458kj
88rpm
45%
20mph
Tuesday 3/31/20 @ 11:32 AM
364kj
84rpm
41%
18mph
Saturday 8/31/19 @ 4:29 PM
✅
326kj
82rpm
49%
20mph
Friday 8/30/19 @ 4:28 PM
283kj
81rpm
46%
19mph
Workouts
316
kj
Wednesday 7/21/21
753
kj
Saturday 2/6/21
463
kj
Saturday 1/25/20
302
kj
Friday 5/15/20
560
kj
Saturday 11/9/19
273
kj
Monday 9/9/19