Shake and Bake
Workouts
Monday 9/12/22 @ 10:11 PM
✅
617kj
82rpm
47%
20mph
Saturday 9/17/22 @ 10:49 PM
337kj
80rpm
39%
16mph
Friday 1/21/22 @ 11:25 PM
✅
543kj
85rpm
44%
19mph
Wednesday 7/6/22 @ 4:6 PM
312kj
81rpm
40%
15mph
Friday 8/6/21 @ 6:31 PM
✅
493kj
76rpm
46%
18mph
Tuesday 6/28/22 @ 9:25 PM
319kj
78rpm
40%
15mph
Sunday 6/12/22 @ 2:54 PM
✅
626kj
88rpm
45%
20mph
Sunday 6/19/22 @ 3:9 PM
331kj
81rpm
39%
16mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Sunday 6/6/21 @ 2:49 PM
457kj
78rpm
37%
15mph
Wednesday 7/24/19 @ 10:28 PM
✅
456kj
89rpm
44%
20mph
Tuesday 3/16/21 @ 10:37 PM
229kj
79rpm
36%
15mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Tuesday 9/22/20 @ 3:14 PM
✅
621kj
83rpm
46%
20mph
Sunday 11/15/20 @ 11:28 PM
256kj
67rpm
38%
14mph
Friday 12/28/18 @ 3:30 PM
✅
200kj
82rpm
46%
19mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Workouts
337
kj
Saturday 9/17/22
312
kj
Wednesday 7/6/22
319
kj
Tuesday 6/28/22
331
kj
Sunday 6/19/22
457
kj
Sunday 6/6/21
229
kj
Tuesday 3/16/21
401
kj
Sunday 3/7/21