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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 2:24 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 2/7/22 @ 11:39 PM
✅
431
kj
87
rpm
44
%
19
mph
Saturday 1/22/22 @ 9:53 PM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/21/22 @ 11:26 PM
✅
454
kj
94
rpm
42
%
20
mph
Monday 10/5/20 @ 11:36 PM
234
kj
91
rpm
28
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 12:4 AM
✅
382
kj
95
rpm
37
%
18
mph
Monday 7/20/20 @ 10:33 PM
277
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/28/20 @ 12:49 AM
✅
471
kj
93
rpm
43
%
20
mph
Monday 7/13/20 @ 8:52 PM
252
kj
90
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 7/17/20 @ 12:57 AM
✅
367
kj
90
rpm
38
%
17
mph
Monday 7/6/20 @ 9:58 PM
281
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:14 PM
✅
440
kj
90
rpm
42
%
19
mph
Monday 5/11/20 @ 11:46 PM
226
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:50 PM
✅
422
kj
92
rpm
42
%
19
mph
Sunday 4/5/20 @ 11:14 PM
160
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 11:15 PM
✅
259
kj
90
rpm
41
%
19
mph
Monday 4/20/20 @ 11:48 PM
235
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:5 PM
✅
397
kj
91
rpm
41
%
19
mph
Wednesday 2/12/20 @ 11:34 PM
65
kj
76
rpm
36
%
14
mph
15 min Country Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 7:16 PM
✅
120
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 5/18/21
✅
431
kj
Monday 2/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 1/22/22
✅
454
kj
Friday 1/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Monday 10/5/20
✅
382
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 7/20/20
✅
471
kj
Tuesday 7/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
252
kj
Monday 7/13/20
✅
367
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Monday 7/6/20
✅
440
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 5/11/20
✅
422
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/5/20
✅
259
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Monday 4/20/20
✅
397
kj
Tuesday 4/14/20
15 min Country Ride
Denis Morton
View Class
Share
65
kj
Wednesday 2/12/20
✅
120
kj
Sunday 3/22/20
Previous Workouts
Next Workouts