Shake and Bake
Workouts
Thursday 10/7/21 @ 11:43 AM
196kj
71rpm
43%
17mph
Tuesday 10/5/21 @ 11:59 PM
✅
380kj
70rpm
58%
22mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Tuesday 8/24/21 @ 2:47 PM
✅
274kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 4:24 PM
✅
486kj
84rpm
47%
20mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Friday 1/22/21 @ 1:0 PM
✅
604kj
81rpm
47%
20mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Monday 11/30/20 @ 5:5 PM
✅
516kj
80rpm
49%
20mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Friday 11/13/20 @ 5:14 PM
✅
680kj
82rpm
49%
21mph
Saturday 10/17/20 @ 1:24 PM
198kj
70rpm
45%
17mph
Saturday 10/17/20 @ 1:28 PM
✅
315kj
82rpm
48%
20mph
Thursday 8/20/20 @ 10:24 PM
170kj
77rpm
39%
16mph
Thursday 10/15/20 @ 4:50 PM
✅
307kj
83rpm
46%
19mph
Wednesday 8/5/20 @ 10:39 AM
119kj
74rpm
41%
16mph
Wednesday 8/5/20 @ 2:35 PM
✅
210kj
89rpm
45%
20mph
Saturday 8/1/20 @ 12:15 PM
162kj
79rpm
36%
15mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Workouts
148
kj
Sunday 9/13/20
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
349
kj
Saturday 11/14/20