Shake and Bake

Workouts

Tuesday 7/13/21 @ 10:27 AM
βœ…
192kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/11/21 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 10:25 AM
βœ…
179kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/7/21 @ 10:36 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 5:29 PM
βœ…
214kj
74rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:10 PM
βœ…
245kj
78rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/16/20 @ 10:46 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 1:22 PM
βœ…
212kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 6:0 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 9:19 PM
βœ…
244kj
78rpm
46%
18mph
30 min 80s Pop Ride: Live From Home
Ally Love
Tuesday 6/30/20 @ 1:28 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:33 PM
βœ…
249kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 2:31 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:4 PM
βœ…
236kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 3:8 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:59 PM
βœ…
233kj
78rpm
44%
18mph
30 min Motown Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:1 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 1:16 PM
βœ…
191kj
79rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 192 kj
Tuesday 7/13/21
kj
Monday 10/11/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 179 kj
Tuesday 8/24/21
kj
Thursday 10/7/21
30 min XOXO, Cody
Cody Rigsby
βœ… 214 kj
Sunday 11/15/20
kj
Wednesday 1/29/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 245 kj
Tuesday 8/25/20
kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
βœ… 212 kj
Monday 4/20/20
kj
Friday 3/27/20
30 min 80s Pop Ride: Live From Home
Ally Love
βœ… 244 kj
Monday 6/15/20
kj
Tuesday 6/30/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 249 kj
Saturday 6/20/20
kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
βœ… 236 kj
Monday 6/1/20
kj
Tuesday 6/2/20
30 min Motown Ride
Alex Toussaint
βœ… 233 kj
Monday 4/13/20
kj
Wednesday 4/1/20
30 min JLO Ride
Jess & Robin
βœ… 191 kj
Friday 10/18/19
kj
Tuesday 1/7/20