Shake and Bake
Workouts
Saturday 5/1/21 @ 11:32 AM
✅
322kj
82rpm
49%
20mph
Monday 5/3/21 @ 11:47 PM
226kj
68rpm
47%
18mph
Friday 4/2/21 @ 10:44 AM
✅
283kj
80rpm
47%
19mph
Friday 4/2/21 @ 12:35 PM
186kj
66rpm
45%
16mph
Friday 1/29/21 @ 10:57 AM
✅
263kj
80rpm
46%
19mph
Friday 1/29/21 @ 7:56 PM
194kj
69rpm
44%
16mph
Saturday 1/16/21 @ 12:26 PM
✅
396kj
78rpm
46%
19mph
Saturday 1/16/21 @ 5:47 PM
209kj
69rpm
39%
14mph
Sunday 12/20/20 @ 1:9 PM
✅
430kj
87rpm
45%
19mph
Thursday 1/7/21 @ 12:6 AM
279kj
75rpm
42%
16mph
Saturday 11/28/20 @ 1:21 PM
✅
141kj
80rpm
47%
19mph
Wednesday 12/2/20 @ 11:49 PM
96kj
74rpm
43%
17mph
Wednesday 11/18/20 @ 10:56 AM
✅
245kj
87rpm
42%
18mph
Sunday 11/15/20 @ 3:1 PM
199kj
70rpm
45%
17mph
Thursday 8/13/20 @ 11:14 AM
✅
275kj
81rpm
46%
19mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Thursday 2/6/20 @ 11:32 AM
✅
271kj
83rpm
45%
19mph
Thursday 2/6/20 @ 10:50 AM
214kj
76rpm
44%
17mph
Friday 3/27/20 @ 11:39 AM
✅
399kj
81rpm
46%
19mph
Saturday 7/20/19 @ 12:46 PM
308kj
72rpm
44%
16mph
Workouts
199
kj
Sunday 11/15/20
308
kj
Saturday 7/20/19