Shake and Bake
Workouts
Friday 12/23/22 @ 12:55 PM
✅
239kj
77rpm
45%
18mph
Tuesday 12/27/22 @ 8:46 PM
182kj
82rpm
37%
16mph
Wednesday 3/2/22 @ 12:35 PM
✅
274kj
79rpm
47%
19mph
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
Friday 2/26/21 @ 11:6 AM
✅
285kj
79rpm
47%
19mph
Tuesday 2/9/21 @ 10:55 PM
232kj
82rpm
42%
18mph
Monday 5/3/21 @ 11:21 AM
233kj
82rpm
43%
18mph
Friday 4/30/21 @ 9:32 PM
✅
234kj
85rpm
41%
18mph
Tuesday 3/9/21 @ 11:44 AM
✅
265kj
78rpm
46%
19mph
Wednesday 3/10/21 @ 12:34 AM
238kj
79rpm
43%
18mph
Saturday 2/20/21 @ 12:18 PM
✅
268kj
80rpm
46%
19mph
Sunday 2/21/21 @ 7:47 PM
254kj
80rpm
44%
18mph
Saturday 12/19/20 @ 1:15 PM
✅
265kj
85rpm
44%
19mph
Wednesday 2/10/21 @ 10:7 PM
252kj
83rpm
43%
18mph
Tuesday 12/15/20 @ 11:28 AM
✅
292kj
82rpm
47%
20mph
Tuesday 12/29/20 @ 12:8 AM
220kj
80rpm
43%
17mph
Thursday 2/13/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Monday 2/17/20 @ 4:18 PM
201kj
81rpm
40%
17mph
Sunday 12/29/19 @ 1:24 PM
✅
227kj
78rpm
43%
17mph
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Workouts
252
kj
Wednesday 2/10/21
220
kj
Tuesday 12/29/20
213
kj
Monday 12/30/19