Shake and Bake
Workouts
Saturday 11/7/20 @ 12:38 PM
✅
269kj
76rpm
47%
19mph
Monday 11/9/20 @ 3:18 PM
233kj
65rpm
50%
18mph
Tuesday 3/8/22 @ 10:57 PM
✅
308kj
87rpm
45%
20mph
Thursday 2/27/20 @ 6:17 PM
158kj
88rpm
34%
15mph
Friday 2/4/22 @ 12:16 PM
✅
265kj
79rpm
46%
19mph
Saturday 2/5/22 @ 6:57 PM
223kj
65rpm
50%
18mph
Wednesday 6/2/21 @ 10:40 AM
✅
275kj
80rpm
46%
19mph
Friday 6/4/21 @ 3:38 PM
227kj
63rpm
51%
18mph
Tuesday 3/30/21 @ 11:22 AM
✅
310kj
72rpm
52%
20mph
Wednesday 3/17/21 @ 7:50 PM
264kj
64rpm
55%
19mph
Tuesday 3/9/21 @ 11:44 AM
✅
265kj
78rpm
46%
19mph
Tuesday 3/9/21 @ 12:26 AM
264kj
70rpm
51%
19mph
Saturday 12/12/20 @ 11:27 AM
✅
299kj
79rpm
48%
19mph
Tuesday 3/2/21 @ 3:48 AM
256kj
72rpm
50%
19mph
Tuesday 11/3/20 @ 12:8 PM
✅
287kj
85rpm
45%
19mph
Monday 2/22/21 @ 2:51 AM
269kj
67rpm
53%
19mph
Monday 3/30/20 @ 10:55 AM
✅
276kj
80rpm
46%
19mph
Sunday 3/29/20 @ 3:54 PM
222kj
74rpm
45%
18mph
Friday 1/31/20 @ 11:16 AM
✅
280kj
80rpm
47%
19mph
Sunday 3/1/20 @ 9:7 PM
172kj
78rpm
39%
16mph