Shake and Bake

Workouts

Monday 1/31/22 @ 3:53 PM
βœ…
291kj
83rpm
47%
20mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:8 AM
βœ…
257kj
85rpm
43%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 7:1 PM
115kj
65rpm
36%
12mph
Thursday 1/21/21 @ 11:57 AM
βœ…
291kj
82rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 5:6 PM
76kj
72rpm
34%
13mph
Tuesday 2/9/21 @ 11:45 AM
βœ…
259kj
82rpm
45%
19mph
30 min 2000s Ride
Cody Rigsby
Tuesday 11/12/19 @ 11:43 AM
119kj
69rpm
36%
13mph
Monday 12/7/20 @ 11:48 AM
βœ…
326kj
83rpm
49%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 2/6/21 @ 7:59 PM
149kj
79rpm
36%
15mph
Friday 11/6/20 @ 10:52 AM
βœ…
277kj
84rpm
45%
19mph
30 min The Jess King Experience
Jess King
Monday 11/9/20 @ 5:19 PM
151kj
76rpm
37%
15mph
Friday 10/30/20 @ 11:8 AM
βœ…
261kj
78rpm
47%
19mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 6:32 PM
140kj
73rpm
38%
14mph
Wednesday 7/8/20 @ 11:6 AM
βœ…
284kj
81rpm
47%
19mph
30 min 90s Pop Ride
Cody Rigsby
Monday 8/17/20 @ 7:45 PM
126kj
69rpm
37%
13mph
Saturday 7/18/20 @ 1:11 PM
βœ…
314kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:7 PM
134kj
69rpm
38%
14mph
Sunday 4/5/20 @ 12:0 PM
βœ…
401kj
78rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Monday 9/16/19 @ 6:27 PM
203kj
70rpm
38%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 291 kj
Monday 1/31/22
kj
Wednesday 2/2/22
30 min Bad Bunny Ride
Cody Rigsby
βœ… 257 kj
Tuesday 6/1/21
115 kj
Thursday 10/3/19
30 min Pop Ride
Cody Rigsby
βœ… 291 kj
Thursday 1/21/21
76 kj
Wednesday 1/20/21
30 min 2000s Ride
Cody Rigsby
βœ… 259 kj
Tuesday 2/9/21
119 kj
Tuesday 11/12/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 326 kj
Monday 12/7/20
149 kj
Saturday 2/6/21
30 min The Jess King Experience
Jess King
βœ… 277 kj
Friday 11/6/20
151 kj
Monday 11/9/20
30 min Kim Petras Ride
Cody Rigsby
βœ… 261 kj
Friday 10/30/20
140 kj
Thursday 10/29/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 284 kj
Wednesday 7/8/20
126 kj
Monday 8/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 314 kj
Saturday 7/18/20
134 kj
Thursday 1/23/20
45 min Pop Ride
Cody Rigsby
βœ… 401 kj
Sunday 4/5/20
203 kj
Monday 9/16/19