Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aneurysmsrvivr
Arkansas
1
Beat captaindrew
VS
captaindrew
Arkansas
61 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 10:16 PM
151
kj
85
rpm
41
%
18
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Saturday 12/25/21 @ 5:0 PM
✅
170
kj
80
rpm
45
%
19
mph
Tuesday 12/21/21 @ 12:3 PM
105
kj
91
rpm
36
%
17
mph
15 min Stacking Stuffer: HIIT Ride
Jess King
View Class
Share
Thursday 12/16/21 @ 12:4 AM
✅
132
kj
92
rpm
41
%
19
mph
Monday 7/27/20 @ 11:10 AM
113
kj
87
rpm
40
%
18
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/10/21 @ 7:14 PM
✅
164
kj
82
rpm
49
%
20
mph
Thursday 5/13/21 @ 11:18 AM
104
kj
82
rpm
41
%
17
mph
15 min Rock Ride
Bradley Rose
View Class
Share
Thursday 4/22/21 @ 6:10 PM
✅
181
kj
71
rpm
55
%
21
mph
Monday 4/19/21 @ 11:23 AM
69
kj
86
rpm
39
%
17
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 10/8/20 @ 8:57 PM
✅
89
kj
77
rpm
47
%
19
mph
Saturday 4/17/21 @ 3:46 PM
58
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 9:33 PM
✅
113
kj
74
rpm
53
%
21
mph
Wednesday 4/14/21 @ 11:13 AM
121
kj
88
rpm
40
%
18
mph
15 min Tabata Ride
Jess King
View Class
Share
Monday 12/7/20 @ 3:50 PM
✅
161
kj
82
rpm
49
%
20
mph
Wednesday 11/11/20 @ 12:53 PM
109
kj
84
rpm
39
%
17
mph
15 min HIIT Ride
Jess King
View Class
Share
Thursday 11/12/20 @ 9:53 PM
✅
173
kj
84
rpm
48
%
21
mph
Monday 6/22/20 @ 8:21 PM
280
kj
87
rpm
43
%
19
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/26/20 @ 2:48 PM
✅
362
kj
66
rpm
58
%
21
mph
Thursday 3/19/20 @ 10:10 AM
253
kj
82
rpm
44
%
19
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Monday 3/30/20 @ 8:20 PM
✅
375
kj
64
rpm
60
%
22
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
1
Beat captaindrew
VS
captaindrew
Arkansas
61 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
151
kj
Friday 4/30/21
✅
170
kj
Saturday 12/25/21
15 min Stacking Stuffer: HIIT Ride
Jess King
View Class
Share
105
kj
Tuesday 12/21/21
✅
132
kj
Thursday 12/16/21
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
113
kj
Monday 7/27/20
✅
164
kj
Tuesday 8/10/21
15 min Rock Ride
Bradley Rose
View Class
Share
104
kj
Thursday 5/13/21
✅
181
kj
Thursday 4/22/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
69
kj
Monday 4/19/21
✅
89
kj
Thursday 10/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
58
kj
Saturday 4/17/21
✅
113
kj
Friday 4/3/20
15 min Tabata Ride
Jess King
View Class
Share
121
kj
Wednesday 4/14/21
✅
161
kj
Monday 12/7/20
15 min HIIT Ride
Jess King
View Class
Share
109
kj
Wednesday 11/11/20
✅
173
kj
Thursday 11/12/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
280
kj
Monday 6/22/20
✅
362
kj
Friday 6/26/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
253
kj
Thursday 3/19/20
✅
375
kj
Monday 3/30/20
Previous Workouts
Next Workouts