Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:28 PM
✅
398kj
78rpm
46%
19mph
Tuesday 4/20/21 @ 2:0 PM
182kj
80rpm
32%
14mph
Wednesday 11/11/20 @ 11:33 AM
✅
235kj
85rpm
41%
18mph
Friday 3/12/21 @ 2:7 PM
132kj
90rpm
31%
14mph
Monday 3/1/21 @ 5:55 PM
✅
266kj
79rpm
45%
19mph
Tuesday 10/20/20 @ 12:58 PM
128kj
88rpm
31%
14mph
Wednesday 2/17/21 @ 3:59 PM
✅
421kj
81rpm
45%
19mph
Wednesday 9/9/20 @ 12:28 PM
196kj
80rpm
33%
14mph
Monday 12/14/20 @ 5:18 PM
✅
388kj
79rpm
45%
19mph
Thursday 12/17/20 @ 2:20 PM
205kj
84rpm
33%
14mph
Sunday 12/13/20 @ 7:6 PM
✅
281kj
83rpm
45%
19mph
Thursday 9/17/20 @ 1:1 PM
135kj
86rpm
32%
14mph
Monday 11/23/20 @ 10:51 AM
✅
412kj
83rpm
44%
19mph
Tuesday 11/24/20 @ 2:3 PM
201kj
83rpm
32%
14mph
Saturday 11/14/20 @ 6:16 PM
✅
543kj
81rpm
45%
19mph
Saturday 11/14/20 @ 5:3 PM
261kj
82rpm
33%
14mph
Saturday 10/3/20 @ 6:12 PM
✅
485kj
88rpm
41%
18mph
Friday 10/2/20 @ 12:1 PM
276kj
82rpm
34%
14mph
Sunday 9/20/20 @ 5:53 PM
✅
337kj
82rpm
41%
17mph
Monday 9/21/20 @ 12:34 PM
188kj
69rpm
35%
13mph
Workouts
182
kj
Tuesday 4/20/21
132
kj
Friday 3/12/21
128
kj
Tuesday 10/20/20
205
kj
Thursday 12/17/20
135
kj
Thursday 9/17/20
261
kj
Saturday 11/14/20