Shake and Bake

Workouts

Saturday 4/8/23 @ 1:58 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Saturday 6/3/23 @ 2:22 PM
123kj
60rpm
40%
13mph
Saturday 9/10/22 @ 2:15 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Saturday 4/8/23 @ 12:38 PM
126kj
65rpm
38%
14mph
Friday 1/22/21 @ 12:57 AM
424kj
78rpm
57%
23mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 12:56 AM
306kj
149rpm
0%
0mph
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:48 PM
287kj
144rpm
0%
0mph
Friday 10/25/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/26/19 @ 2:37 PM
157kj
0rpm
0%
0mph

Workouts

30 min Sweat Steady Ride
Jess King
kj
Saturday 4/8/23
123 kj
Saturday 6/3/23
30 min Sweat Steady Ride
Jess King
kj
Saturday 9/10/22
126 kj
Saturday 4/8/23
30 min The Jess King Experience
Jess King
424 kj
Friday 1/22/21
306 kj
Friday 1/22/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
287 kj
Saturday 10/31/20
30 min The Jess King Experience
Jess King
kj
Friday 10/25/19
157 kj
Saturday 10/26/19