Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Monday 7/6/20 @ 2:25 PM
231kj
93rpm
31%
15mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Monday 7/20/20 @ 11:7 AM
239kj
91rpm
33%
15mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Sunday 4/25/21 @ 1:15 PM
324kj
91rpm
33%
15mph
Saturday 1/9/21 @ 12:50 PM
✅
846kj
78rpm
56%
23mph
Saturday 5/30/20 @ 5:33 PM
151kj
82rpm
25%
11mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Saturday 7/18/20 @ 3:16 PM
432kj
91rpm
32%
15mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Tuesday 10/6/20 @ 1:59 PM
214kj
89rpm
30%
14mph
Wednesday 10/23/19 @ 1:0 PM
✅
629kj
86rpm
52%
23mph
Sunday 9/13/20 @ 11:26 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Monday 9/7/20 @ 10:50 PM
153kj
0rpm
0%
0mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Monday 7/13/20 @ 9:26 AM
209kj
90rpm
30%
14mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Monday 4/27/20 @ 11:25 AM
33kj
74rpm
32%
13mph
Workouts
324
kj
Sunday 4/25/21
432
kj
Saturday 7/18/20
kj
Sunday 9/13/20
153
kj
Monday 9/7/20