Shake and Bake
VS
Workouts
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Tuesday 2/11/20 @ 2:8 AM
160kj
73rpm
33%
13mph
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Sunday 2/23/20 @ 11:40 PM
158kj
74rpm
32%
13mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Sunday 6/14/20 @ 12:39 PM
230kj
77rpm
33%
13mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Thursday 7/2/20 @ 11:51 PM
119kj
82rpm
32%
14mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Saturday 1/16/21 @ 3:1 PM
130kj
76rpm
35%
14mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Sunday 4/18/21 @ 5:2 PM
208kj
79rpm
35%
15mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Tuesday 6/9/20 @ 11:29 PM
134kj
77rpm
35%
14mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Wednesday 8/21/19 @ 5:55 PM
197kj
74rpm
36%
14mph
Monday 6/3/19 @ 4:0 PM
✅
584kj
81rpm
52%
22mph
Thursday 6/13/19 @ 8:58 PM
182kj
77rpm
31%
13mph
andyrose
Corsham 🇬🇧
90
🔥
VS
competewithself
#BGM #YouGetToCrew
0
Workouts
158
kj
Sunday 2/23/20
230
kj
Sunday 6/14/20
119
kj
Thursday 7/2/20
130
kj
Saturday 1/16/21
208
kj
Sunday 4/18/21
134
kj
Tuesday 6/9/20
197
kj
Wednesday 8/21/19