Shake and Bake
Workouts
Tuesday 10/18/22 @ 2:6 PM
489kj
84rpm
48%
20mph
Friday 12/31/21 @ 9:41 AM
✅
697kj
90rpm
53%
23mph
Wednesday 6/2/21 @ 11:11 AM
143kj
97rpm
41%
20mph
Friday 2/14/20 @ 9:38 AM
✅
154kj
87rpm
45%
20mph
Monday 12/28/20 @ 12:0 PM
1283kj
80rpm
55%
23mph
Tuesday 12/29/20 @ 4:57 PM
✅
1317kj
89rpm
52%
23mph
Thursday 4/8/21 @ 12:27 PM
414kj
88rpm
51%
22mph
Friday 4/2/21 @ 3:8 PM
✅
498kj
86rpm
56%
24mph
Wednesday 3/17/21 @ 11:55 AM
✅
306kj
90rpm
52%
23mph
Saturday 3/20/21 @ 10:34 AM
262kj
97rpm
46%
22mph
Wednesday 12/23/20 @ 1:0 PM
✅
404kj
89rpm
50%
22mph
Monday 2/22/21 @ 3:34 PM
401kj
94rpm
48%
22mph
Tuesday 2/9/21 @ 12:38 PM
175kj
86rpm
43%
19mph
Saturday 3/14/20 @ 8:52 AM
✅
281kj
104rpm
45%
23mph
Wednesday 9/30/20 @ 4:6 PM
313kj
86rpm
46%
20mph
Friday 9/11/20 @ 2:21 PM
✅
496kj
87rpm
56%
24mph
Sunday 4/12/20 @ 3:40 PM
✅
205kj
94rpm
48%
22mph
Saturday 2/1/20 @ 7:43 AM
203kj
81rpm
53%
22mph
Saturday 11/23/19 @ 11:28 AM
156kj
77rpm
59%
24mph
Saturday 11/23/19 @ 9:33 AM
✅
165kj
90rpm
54%
24mph
Workouts
1283
kj
Monday 12/28/20
262
kj
Saturday 3/20/21