Shake and Bake
VS
Workouts
Sunday 8/1/21 @ 3:0 PM
✅
908kj
90rpm
52%
23mph
Thursday 4/15/21 @ 9:7 AM
769kj
77rpm
54%
22mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Tuesday 2/23/21 @ 8:26 PM
523kj
73rpm
52%
21mph
Friday 9/23/22 @ 10:6 AM
✅
816kj
82rpm
53%
22mph
Wednesday 6/23/21 @ 11:6 PM
709kj
70rpm
55%
21mph
Sunday 1/9/22 @ 9:56 AM
✅
406kj
83rpm
53%
22mph
Monday 2/1/21 @ 10:54 AM
390kj
64rpm
63%
22mph
Sunday 10/3/21 @ 9:9 AM
✅
572kj
86rpm
50%
22mph
Tuesday 3/23/21 @ 9:53 AM
567kj
75rpm
55%
22mph
Saturday 10/24/20 @ 1:19 PM
✅
1263kj
82rpm
54%
23mph
Saturday 3/27/21 @ 9:30 AM
1179kj
70rpm
58%
22mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Wednesday 11/18/20 @ 10:45 AM
286kj
56rpm
61%
19mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Thursday 6/27/19 @ 9:57 AM
555kj
73rpm
55%
22mph
Saturday 8/24/19 @ 9:28 AM
✅
607kj
86rpm
51%
22mph
Friday 7/5/19 @ 2:1 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 10:41 AM
668kj
83rpm
54%
23mph
Sunday 8/11/19 @ 10:45 AM
✅
671kj
60rpm
69%
23mph
andyrose
Corsham 🇬🇧
62
🔥
VS
adadof2beauties
NC-SupportOurVETS
6
Workouts
769
kj
Thursday 4/15/21
567
kj
Tuesday 3/23/21
1179
kj
Saturday 3/27/21
286
kj
Wednesday 11/18/20
555
kj
Thursday 6/27/19
kj
Friday 7/5/19