Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 1:6 PM
✅
436kj
89rpm
42%
19mph
Thursday 1/14/21 @ 12:27 AM
364kj
78rpm
43%
18mph
Monday 6/5/23 @ 11:23 AM
✅
676kj
91rpm
50%
23mph
Sunday 5/28/23 @ 1:9 AM
343kj
74rpm
44%
18mph
Tuesday 5/23/23 @ 11:39 AM
✅
425kj
92rpm
48%
22mph
Tuesday 5/23/23 @ 1:21 AM
221kj
76rpm
43%
17mph
Tuesday 5/2/23 @ 11:8 AM
✅
654kj
91rpm
49%
23mph
Thursday 3/23/23 @ 11:48 PM
356kj
76rpm
44%
18mph
Monday 8/15/22 @ 11:26 AM
✅
451kj
90rpm
50%
23mph
Tuesday 2/14/23 @ 12:48 AM
222kj
79rpm
41%
17mph
Friday 12/18/20 @ 1:50 PM
✅
447kj
87rpm
53%
23mph
Tuesday 4/14/20 @ 9:15 PM
222kj
84rpm
40%
17mph
Tuesday 8/10/21 @ 11:14 AM
✅
710kj
98rpm
47%
22mph
Monday 1/24/22 @ 10:25 PM
298kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 11:49 AM
✅
454kj
84rpm
55%
23mph
Thursday 10/1/20 @ 1:19 AM
242kj
85rpm
42%
18mph
Friday 9/6/19 @ 11:18 AM
✅
755kj
81rpm
59%
24mph
Saturday 2/1/20 @ 4:19 PM
363kj
83rpm
42%
18mph
Monday 7/22/19 @ 12:9 PM
✅
465kj
86rpm
53%
23mph
Wednesday 7/24/19 @ 6:26 PM
217kj
85rpm
39%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
364
kj
Thursday 1/14/21
343
kj
Sunday 5/28/23
221
kj
Tuesday 5/23/23
356
kj
Thursday 3/23/23
222
kj
Tuesday 4/14/20
242
kj
Thursday 10/1/20