Shake and Bake
Workouts
Wednesday 10/18/23 @ 2:13 AM
545kj
92rpm
50%
21mph
Tuesday 5/26/20 @ 9:58 PM
✅
552kj
81rpm
52%
21mph
Wednesday 3/22/23 @ 1:18 AM
✅
572kj
91rpm
52%
22mph
Wednesday 4/28/21 @ 9:32 PM
434kj
82rpm
45%
20mph
Monday 12/19/22 @ 12:0 AM
✅
181kj
97rpm
39%
19mph
Tuesday 5/11/21 @ 9:12 PM
175kj
87rpm
41%
19mph
Wednesday 11/23/22 @ 2:49 AM
513kj
102rpm
38%
21mph
Sunday 2/14/21 @ 8:43 PM
✅
549kj
91rpm
46%
21mph
Friday 2/4/22 @ 3:14 AM
✅
425kj
94rpm
51%
22mph
Wednesday 2/2/22 @ 10:44 PM
258kj
87rpm
42%
19mph
Wednesday 11/24/21 @ 4:57 AM
252kj
88rpm
42%
21mph
Saturday 1/1/22 @ 8:45 PM
✅
278kj
86rpm
50%
23mph
Sunday 8/22/21 @ 2:58 AM
✅
402kj
99rpm
46%
22mph
Tuesday 8/24/21 @ 8:41 PM
284kj
89rpm
42%
19mph
Saturday 12/26/20 @ 12:59 AM
✅
403kj
96rpm
47%
22mph
Monday 12/7/20 @ 10:25 PM
209kj
89rpm
38%
17mph
Friday 12/11/20 @ 11:18 PM
201kj
97rpm
33%
16mph
Thursday 4/2/20 @ 8:2 PM
✅
264kj
88rpm
42%
19mph
Sunday 9/20/20 @ 6:42 PM
✅
246kj
103rpm
43%
21mph
Monday 8/31/20 @ 9:24 PM
144kj
89rpm
38%
17mph
Workouts
434
kj
Wednesday 4/28/21
284
kj
Tuesday 8/24/21
201
kj
Friday 12/11/20