Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:2 AM
✅
497kj
88rpm
46%
21mph
Friday 7/2/21 @ 9:7 PM
344kj
85rpm
41%
18mph
Tuesday 12/15/20 @ 12:3 PM
✅
318kj
87rpm
46%
20mph
Saturday 12/26/20 @ 12:21 AM
254kj
83rpm
43%
18mph
Thursday 12/24/20 @ 12:48 PM
✅
505kj
84rpm
48%
21mph
Tuesday 12/22/20 @ 10:28 PM
169kj
74rpm
50%
20mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Thursday 4/11/19 @ 9:51 AM
✅
490kj
79rpm
49%
20mph
Friday 7/5/19 @ 10:33 PM
402kj
85rpm
43%
19mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Saturday 3/23/19 @ 4:37 PM
761kj
85rpm
43%
19mph
Friday 9/7/18 @ 9:55 AM
✅
448kj
82rpm
47%
20mph
Tuesday 3/19/19 @ 1:11 PM
369kj
84rpm
43%
18mph
Friday 12/21/18 @ 10:45 AM
✅
630kj
79rpm
49%
20mph
Tuesday 1/8/19 @ 2:22 PM
491kj
84rpm
43%
18mph
Sunday 12/23/18 @ 2:45 PM
✅
647kj
82rpm
49%
20mph
Sunday 10/21/18 @ 8:28 PM
533kj
85rpm
44%
19mph
Workouts
344
kj
Friday 7/2/21
169
kj
Tuesday 12/22/20
526
kj
Saturday 7/13/19
761
kj
Saturday 3/23/19
369
kj
Tuesday 3/19/19
491
kj
Tuesday 1/8/19