Shake and Bake
Workouts
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Saturday 2/6/21 @ 2:52 PM
751kj
84rpm
46%
20mph
Saturday 11/7/20 @ 12:54 PM
702kj
86rpm
48%
21mph
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Thursday 11/5/20 @ 11:58 AM
✅
515kj
87rpm
47%
21mph
Thursday 11/5/20 @ 1:14 PM
507kj
89rpm
46%
21mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Sunday 9/15/19 @ 1:36 PM
570kj
83rpm
45%
19mph
Friday 9/25/20 @ 10:48 AM
✅
366kj
88rpm
48%
21mph
Friday 3/13/20 @ 12:20 PM
307kj
82rpm
46%
20mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Monday 7/22/19 @ 4:3 PM
329kj
90rpm
46%
21mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Saturday 5/16/20 @ 3:49 PM
635kj
83rpm
47%
20mph
Thursday 6/13/19 @ 9:52 AM
✅
492kj
82rpm
49%
21mph
Sunday 12/15/19 @ 2:52 PM
462kj
86rpm
46%
20mph
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Saturday 8/10/19 @ 1:17 PM
314kj
93rpm
44%
20mph
Thursday 12/20/18 @ 10:56 AM
✅
315kj
83rpm
47%
20mph
Tuesday 12/18/18 @ 10:28 AM
264kj
80rpm
45%
19mph
Workouts
751
kj
Saturday 2/6/21
702
kj
Saturday 11/7/20
507
kj
Thursday 11/5/20
570
kj
Sunday 9/15/19
329
kj
Monday 7/22/19
635
kj
Saturday 5/16/20
462
kj
Sunday 12/15/19
314
kj
Saturday 8/10/19