Shake and Bake
Workouts
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Wednesday 2/17/21 @ 3:14 PM
295kj
84rpm
46%
20mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Sunday 12/8/19 @ 8:54 PM
468kj
90rpm
45%
20mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Thursday 8/15/19 @ 5:28 AM
483kj
83rpm
48%
20mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:6 PM
✅
667kj
85rpm
47%
21mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Friday 4/26/19 @ 1:27 PM
487kj
80rpm
49%
20mph
Friday 6/21/19 @ 10:0 AM
✅
486kj
81rpm
48%
20mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Sunday 12/9/18 @ 2:30 PM
441kj
85rpm
45%
19mph
Monday 10/8/18 @ 1:32 PM
✅
442kj
81rpm
45%
19mph
Wednesday 4/18/18 @ 9:56 AM
381kj
82rpm
44%
18mph
Sunday 7/1/18 @ 1:1 AM
✅
461kj
81rpm
48%
20mph
Workouts
543
kj
Wednesday 1/1/20
295
kj
Wednesday 2/17/21
468
kj
Sunday 12/8/19
483
kj
Thursday 8/15/19
kj
Monday 6/29/20
381
kj
Wednesday 4/18/18