Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Wednesday 12/29/21 @ 2:34 PM
216kj
88rpm
38%
17mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Saturday 1/25/20 @ 4:19 PM
502kj
80rpm
44%
18mph
Wednesday 8/18/21 @ 11:0 AM
✅
209kj
81rpm
48%
20mph
Monday 5/24/21 @ 1:41 PM
171kj
78rpm
45%
18mph
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Wednesday 2/10/21 @ 2:40 PM
210kj
85rpm
39%
17mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Tuesday 8/20/19 @ 1:13 PM
376kj
89rpm
41%
18mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Sunday 7/28/19 @ 11:1 PM
395kj
84rpm
43%
19mph
Wednesday 10/14/20 @ 11:2 AM
✅
518kj
86rpm
48%
21mph
Tuesday 12/10/19 @ 2:40 PM
400kj
84rpm
44%
19mph
Thursday 4/16/20 @ 11:10 AM
✅
491kj
85rpm
47%
20mph
Tuesday 9/29/20 @ 1:29 PM
401kj
86rpm
42%
19mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Monday 6/29/20 @ 1:51 PM
377kj
86rpm
42%
18mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Tuesday 10/1/19 @ 1:23 PM
523kj
80rpm
45%
19mph
Workouts
216
kj
Wednesday 12/29/21
502
kj
Saturday 1/25/20
210
kj
Wednesday 2/10/21
376
kj
Tuesday 8/20/19
395
kj
Sunday 7/28/19
400
kj
Tuesday 12/10/19
377
kj
Monday 6/29/20
523
kj
Tuesday 10/1/19