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Shake and Bake
andy_g
Ohio
62
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
227 🔥
Beat andy_g
Workouts
Previous Workouts
Next Workouts
Saturday 12/19/20 @ 12:57 PM
695
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:54 PM
✅
740
kj
86
rpm
50
%
22
mph
Wednesday 12/9/20 @ 11:55 AM
✅
504
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/16/19 @ 2:1 PM
480
kj
82
rpm
48
%
20
mph
Tuesday 5/5/20 @ 11:2 AM
495
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 11:48 AM
✅
559
kj
82
rpm
51
%
22
mph
Saturday 7/13/19 @ 1:39 PM
659
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 2:13 PM
✅
768
kj
78
rpm
54
%
22
mph
Thursday 4/2/20 @ 12:56 PM
503
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 1:0 PM
✅
537
kj
83
rpm
49
%
21
mph
Sunday 7/5/20 @ 1:39 PM
✅
701
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 2:9 PM
672
kj
86
rpm
48
%
21
mph
Tuesday 7/2/19 @ 10:4 AM
489
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:44 AM
✅
574
kj
84
rpm
51
%
22
mph
Wednesday 4/22/20 @ 11:19 AM
496
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 11:52 AM
✅
555
kj
83
rpm
50
%
22
mph
Monday 4/29/19 @ 10:0 AM
486
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:46 PM
✅
503
kj
88
rpm
47
%
21
mph
Sunday 11/25/18 @ 12:32 PM
✅
475
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/19/18 @ 2:6 PM
407
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
andy_g
Ohio
62
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
227 🔥
Beat andy_g
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
695
kj
Saturday 12/19/20
✅
740
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
504
kj
Wednesday 12/9/20
480
kj
Monday 12/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
495
kj
Tuesday 5/5/20
✅
559
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
659
kj
Saturday 7/13/19
✅
768
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
503
kj
Thursday 4/2/20
✅
537
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 7/5/20
672
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
489
kj
Tuesday 7/2/19
✅
574
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
496
kj
Wednesday 4/22/20
✅
555
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Monday 4/29/19
✅
503
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 11/25/18
407
kj
Monday 11/19/18
Previous Workouts
Next Workouts