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Shake and Bake
andy1williams
Prosper, Tx
18
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
50 🔥
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Sunday 2/11/24 @ 9:56 PM
541
kj
69
rpm
57
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/14/23 @ 12:30 PM
✅
711
kj
87
rpm
54
%
24
mph
Tuesday 1/30/24 @ 4:53 PM
412
kj
70
rpm
51
%
19
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 1/3/24 @ 11:59 AM
✅
710
kj
84
rpm
55
%
24
mph
Monday 1/29/24 @ 4:17 PM
171
kj
93
rpm
40
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 11/24/23 @ 11:59 AM
✅
303
kj
89
rpm
52
%
23
mph
Thursday 1/13/22 @ 11:3 PM
✅
129
kj
59
rpm
76
%
22
mph
10 min Climb Ride
Robin Arzón
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Tuesday 1/2/24 @ 11:48 AM
111
kj
62
rpm
59
%
21
mph
Wednesday 12/30/20 @ 1:9 AM
✅
130
kj
65
rpm
61
%
22
mph
10 min Climb Ride
Kendall Toole
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Monday 12/18/23 @ 2:48 PM
102
kj
69
rpm
53
%
20
mph
Sunday 11/12/23 @ 4:59 PM
663
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/11/23 @ 12:58 PM
✅
950
kj
93
rpm
51
%
24
mph
Monday 3/7/22 @ 11:32 PM
✅
132
kj
63
rpm
80
%
22
mph
10 min Climb Ride
Hannah Corbin
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Sunday 10/8/23 @ 10:49 AM
108
kj
74
rpm
52
%
21
mph
Monday 9/25/23 @ 2:2 PM
375
kj
65
rpm
60
%
21
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 9/25/23 @ 11:32 AM
✅
396
kj
79
rpm
54
%
22
mph
Sunday 8/13/23 @ 1:23 PM
546
kj
61
rpm
61
%
21
mph
45 min HIIT & Hills Ride
Camila Ramón
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Friday 8/11/23 @ 10:59 AM
✅
785
kj
96
rpm
52
%
25
mph
Tuesday 8/1/23 @ 2:40 PM
✅
391
kj
64
rpm
62
%
22
mph
30 min Country Pop Ride
Kendall Toole
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Share
Wednesday 8/2/23 @ 11:31 AM
390
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
18
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
50 🔥
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Sunday 2/11/24
✅
711
kj
Thursday 12/14/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
412
kj
Tuesday 1/30/24
✅
710
kj
Wednesday 1/3/24
20 min Low Impact Ride
Alex Toussaint
View Class
Share
171
kj
Monday 1/29/24
✅
303
kj
Friday 11/24/23
10 min Climb Ride
Robin Arzón
View Class
Share
✅
129
kj
Thursday 1/13/22
111
kj
Tuesday 1/2/24
10 min Climb Ride
Kendall Toole
View Class
Share
✅
130
kj
Wednesday 12/30/20
102
kj
Monday 12/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
663
kj
Sunday 11/12/23
✅
950
kj
Saturday 11/11/23
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
132
kj
Monday 3/7/22
108
kj
Sunday 10/8/23
30 min Intervals & Arms Ride
Ally Love
View Class
Share
375
kj
Monday 9/25/23
✅
396
kj
Monday 9/25/23
45 min HIIT & Hills Ride
Camila Ramón
View Class
Share
546
kj
Sunday 8/13/23
✅
785
kj
Friday 8/11/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
✅
391
kj
Tuesday 8/1/23
390
kj
Wednesday 8/2/23
Previous Workouts
Next Workouts