Shake and Bake
Workouts
Wednesday 12/14/22 @ 4:57 PM
✅
303kj
86rpm
53%
23mph
Wednesday 12/14/22 @ 8:17 PM
191kj
81rpm
47%
20mph
Saturday 7/16/22 @ 6:3 PM
110kj
68rpm
49%
18mph
Friday 7/22/22 @ 9:58 PM
✅
156kj
83rpm
49%
20mph
Tuesday 5/18/21 @ 3:28 PM
✅
389kj
79rpm
53%
22mph
Tuesday 5/18/21 @ 3:26 PM
310kj
76rpm
51%
20mph
Saturday 5/1/21 @ 4:22 PM
✅
445kj
80rpm
56%
23mph
Thursday 3/19/20 @ 2:30 PM
363kj
82rpm
51%
21mph
Monday 10/26/20 @ 6:3 PM
✅
254kj
77rpm
54%
22mph
Friday 10/30/20 @ 2:28 PM
158kj
72rpm
46%
18mph
Monday 7/6/20 @ 5:24 PM
✅
507kj
82rpm
58%
24mph
Sunday 6/21/20 @ 1:57 PM
352kj
81rpm
51%
21mph
Wednesday 5/20/20 @ 4:41 PM
✅
480kj
82rpm
57%
24mph
Friday 4/24/20 @ 3:58 PM
359kj
84rpm
49%
21mph
Sunday 12/15/19 @ 4:44 PM
✅
630kj
78rpm
56%
23mph
Wednesday 12/18/19 @ 9:59 PM
484kj
77rpm
51%
20mph
Monday 9/16/19 @ 7:28 AM
✅
180kj
78rpm
52%
21mph
Tuesday 9/10/19 @ 6:46 PM
161kj
85rpm
47%
20mph
Sunday 1/20/19 @ 6:26 PM
0kj
0rpm
26%
0mph
Sunday 1/20/19 @ 5:37 PM
✅
616kj
83rpm
53%
22mph
Workouts
352
kj
Sunday 6/21/20
359
kj
Friday 4/24/20