Shake and Bake

Workouts

Tuesday 1/7/20 @ 7:44 AM
240kj
67rpm
48%
18mph
30 min House Ride
Ben Alldis
Sunday 9/1/19 @ 10:48 AM
✅
342kj
79rpm
51%
21mph
Tuesday 2/19/19 @ 10:46 AM
✅
265kj
75rpm
49%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/25/19 @ 7:24 PM
230kj
81rpm
43%
18mph

Workouts

30 min House Ride
Ben Alldis
240 kj
Tuesday 1/7/20
✅ 342 kj
Sunday 9/1/19
30 min Hip Hop Ride
Robin Arzón
✅ 265 kj
Tuesday 2/19/19
230 kj
Monday 2/25/19