Shake and Bake

Workouts

Wednesday 6/15/22 @ 12:18 AM
✅
182kj
69rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:42 PM
58kj
80rpm
21%
9mph
Wednesday 4/20/22 @ 5:40 PM
✅
168kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 5:16 PM
35kj
86rpm
11%
7mph
Monday 2/14/22 @ 4:44 PM
✅
145kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 9:54 PM
53kj
82rpm
19%
9mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:8 PM
✅
103kj
77rpm
37%
15mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:11 PM
✅
171kj
80rpm
39%
16mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 6/15/22
58 kj
Wednesday 7/8/20
30 min Pop Ride
Cody Rigsby
✅ 168 kj
Wednesday 4/20/22
35 kj
Monday 1/31/22
30 min XOXO, Cody
Cody Rigsby
✅ 145 kj
Monday 2/14/22
53 kj
Tuesday 2/15/22
20 min 2000s Ride
Cody Rigsby
93 kj
Sunday 4/5/20
✅ 103 kj
Wednesday 4/8/20
30 min Pop Ride
Cody Rigsby
127 kj
Tuesday 4/7/20
✅ 171 kj
Monday 3/30/20