Shake and Bake

Workouts

Saturday 1/15/22 @ 1:32 PM
233kj
57rpm
53%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:42 PM
✅
372kj
73rpm
55%
21mph
Monday 12/7/20 @ 10:4 PM
264kj
78rpm
46%
18mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/17/20 @ 12:14 PM
✅
287kj
83rpm
45%
19mph
Monday 11/2/20 @ 12:13 PM
243kj
73rpm
47%
18mph
30 min Sundays with Love
Ally Love
Tuesday 10/27/20 @ 11:14 AM
✅
271kj
81rpm
45%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
233 kj
Saturday 1/15/22
✅ 372 kj
Saturday 1/15/22
30 min Holiday Ride
Emma Lovewell
264 kj
Monday 12/7/20
✅ 287 kj
Thursday 12/17/20
30 min Sundays with Love
Ally Love
243 kj
Monday 11/2/20
✅ 271 kj
Tuesday 10/27/20