Shake and Bake
Workouts
Friday 1/29/21 @ 7:13 PM
149kj
89rpm
33%
15mph
Saturday 1/16/21 @ 4:52 PM
✅
226kj
88rpm
39%
18mph
Friday 5/28/21 @ 12:43 AM
255kj
88rpm
33%
15mph
Tuesday 11/29/22 @ 2:4 PM
✅
272kj
83rpm
30%
14mph
Thursday 2/18/21 @ 7:5 PM
244kj
94rpm
31%
15mph
Sunday 11/20/22 @ 8:44 PM
✅
334kj
86rpm
36%
16mph
Friday 2/4/22 @ 12:18 PM
156kj
81rpm
36%
15mph
Thursday 1/27/22 @ 1:52 PM
✅
166kj
82rpm
37%
15mph
Friday 10/8/21 @ 7:4 PM
342kj
88rpm
35%
16mph
Saturday 5/1/21 @ 12:9 PM
✅
468kj
86rpm
41%
18mph
Thursday 9/30/21 @ 6:26 PM
✅
55kj
91rpm
34%
16mph
Wednesday 2/3/21 @ 3:43 PM
32kj
92rpm
26%
12mph
Saturday 6/5/21 @ 7:56 PM
✅
69kj
81rpm
39%
16mph
Saturday 4/17/21 @ 7:48 PM
65kj
68rpm
43%
14mph
Friday 4/30/21 @ 1:32 PM
219kj
82rpm
35%
15mph
Saturday 3/27/21 @ 3:15 PM
✅
311kj
81rpm
43%
18mph
Sunday 1/10/21 @ 8:12 PM
170kj
87rpm
35%
16mph
Monday 5/11/20 @ 2:48 PM
✅
218kj
86rpm
39%
17mph
Monday 4/13/20 @ 8:27 PM
102kj
74rpm
38%
15mph
Sunday 5/24/20 @ 8:53 PM
✅
138kj
82rpm
40%
17mph
Workouts
149
kj
Friday 1/29/21
342
kj
Friday 10/8/21
219
kj
Friday 4/30/21