Shake and Bake
Workouts
Wednesday 1/22/20 @ 8:23 PM
265kj
84rpm
37%
16mph
Monday 1/20/20 @ 1:33 PM
✅
331kj
76rpm
43%
17mph
Sunday 3/22/20 @ 4:41 PM
260kj
88rpm
35%
16mph
Thursday 12/3/20 @ 11:0 PM
✅
304kj
79rpm
40%
17mph
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Wednesday 10/30/19 @ 10:30 PM
✅
345kj
79rpm
43%
18mph
Saturday 7/18/20 @ 7:9 PM
277kj
81rpm
39%
16mph
Sunday 7/5/20 @ 3:23 PM
✅
301kj
75rpm
43%
17mph
Monday 2/10/20 @ 6:13 PM
266kj
85rpm
35%
16mph
Thursday 2/6/20 @ 11:57 PM
✅
348kj
81rpm
42%
18mph
Saturday 11/30/19 @ 6:52 PM
290kj
80rpm
40%
17mph
Friday 11/29/19 @ 8:9 PM
✅
363kj
75rpm
46%
18mph
Thursday 10/10/19 @ 5:36 PM
173kj
80rpm
37%
15mph
Friday 10/11/19 @ 12:14 PM
✅
230kj
74rpm
45%
18mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Monday 8/26/19 @ 11:19 PM
✅
465kj
76rpm
44%
18mph
Thursday 6/27/19 @ 2:52 PM
229kj
83rpm
34%
15mph
Sunday 2/10/19 @ 3:19 PM
✅
347kj
81rpm
42%
18mph
Monday 6/17/19 @ 12:18 AM
31kj
80rpm
29%
12mph
Monday 6/10/19 @ 12:28 PM
✅
47kj
82rpm
34%
15mph
Workouts
265
kj
Wednesday 1/22/20
260
kj
Sunday 3/22/20
268
kj
Monday 6/1/20
277
kj
Saturday 7/18/20
246
kj
Sunday 6/9/19