Shake and Bake
Workouts
Wednesday 2/12/20 @ 11:26 PM
260kj
87rpm
35%
16mph
Monday 3/15/21 @ 3:39 PM
✅
278kj
87rpm
36%
16mph
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Saturday 11/30/19 @ 6:52 PM
290kj
80rpm
40%
17mph
Wednesday 8/21/19 @ 3:28 PM
✅
413kj
84rpm
44%
19mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Sunday 9/29/19 @ 12:36 PM
234kj
85rpm
36%
16mph
Sunday 9/29/19 @ 2:45 PM
✅
378kj
92rpm
40%
19mph
Wednesday 9/11/19 @ 1:43 PM
162kj
85rpm
34%
15mph
Sunday 9/15/19 @ 2:19 PM
✅
253kj
87rpm
41%
18mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Friday 8/23/19 @ 2:37 PM
✅
520kj
81rpm
45%
19mph
Workouts
260
kj
Wednesday 2/12/20
347
kj
Monday 4/20/20
370
kj
Saturday 6/6/20
268
kj
Monday 6/1/20
234
kj
Sunday 9/29/19
246
kj
Sunday 6/9/19