Shake and Bake
Workouts
Thursday 5/13/21 @ 9:23 PM
42kj
75rpm
34%
14mph
Wednesday 4/7/21 @ 1:42 AM
✅
46kj
76rpm
35%
14mph
Monday 10/19/20 @ 10:14 PM
98kj
68rpm
42%
15mph
Thursday 10/15/20 @ 10:51 PM
✅
101kj
68rpm
43%
16mph
Friday 10/9/20 @ 11:4 PM
✅
121kj
70rpm
43%
16mph
Wednesday 9/23/20 @ 10:4 PM
97kj
72rpm
39%
15mph
Tuesday 9/15/20 @ 11:27 PM
✅
111kj
44rpm
43%
9mph
Friday 10/2/20 @ 11:37 PM
94kj
45rpm
35%
9mph
Monday 4/6/20 @ 10:3 PM
✅
79kj
78rpm
32%
13mph
Thursday 1/23/20 @ 12:29 PM
71kj
79rpm
31%
13mph
Monday 4/6/20 @ 9:39 PM
✅
110kj
79rpm
38%
15mph
Thursday 4/2/20 @ 11:59 PM
106kj
80rpm
37%
15mph
Tuesday 3/24/20 @ 10:9 PM
100kj
67rpm
41%
15mph
Tuesday 1/28/20 @ 2:43 AM
✅
135kj
72rpm
45%
17mph
Friday 11/1/19 @ 9:22 PM
172kj
65rpm
45%
15mph
Friday 3/20/20 @ 11:47 PM
✅
194kj
76rpm
42%
17mph
Saturday 11/16/19 @ 3:29 PM
106kj
68rpm
41%
15mph
Thursday 3/19/20 @ 1:9 AM
✅
106kj
74rpm
39%
15mph
Wednesday 9/18/19 @ 12:55 PM
79kj
74rpm
39%
15mph
Wednesday 2/26/20 @ 2:3 AM
✅
84kj
81rpm
37%
15mph
Workouts
98
kj
Monday 10/19/20
94
kj
Friday 10/2/20