Shake and Bake
Workouts
Thursday 3/9/23 @ 11:20 PM
38kj
79rpm
32%
13mph
Saturday 9/12/20 @ 3:19 PM
✅
56kj
81rpm
37%
16mph
Thursday 5/13/21 @ 9:23 PM
42kj
75rpm
34%
14mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Thursday 8/5/21 @ 10:41 PM
18kj
62rpm
25%
9mph
Wednesday 5/12/21 @ 12:17 AM
✅
221kj
77rpm
43%
18mph
Monday 8/17/20 @ 10:39 PM
70kj
70rpm
46%
17mph
Wednesday 6/2/21 @ 11:17 PM
✅
84kj
71rpm
48%
19mph
Thursday 12/31/20 @ 10:27 PM
174kj
76rpm
40%
15mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Monday 10/12/20 @ 10:53 PM
122kj
76rpm
41%
16mph
Monday 9/28/20 @ 10:41 PM
✅
132kj
76rpm
42%
16mph
Sunday 8/30/20 @ 7:48 PM
116kj
75rpm
40%
16mph
Sunday 8/30/20 @ 8:36 PM
✅
148kj
74rpm
44%
17mph
Saturday 5/16/20 @ 5:5 PM
152kj
68rpm
43%
16mph
Monday 5/18/20 @ 10:33 PM
✅
217kj
81rpm
42%
17mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 10:46 PM
158kj
69rpm
40%
15mph
Tuesday 3/17/20 @ 9:40 PM
✅
190kj
77rpm
40%
16mph
Workouts
174
kj
Thursday 12/31/20
152
kj
Saturday 5/16/20
158
kj
Tuesday 3/17/20