Shake and Bake
Workouts
Monday 10/30/23 @ 9:29 PM
143kj
69rpm
39%
14mph
Tuesday 10/31/23 @ 10:14 PM
✅
346kj
69rpm
56%
21mph
Sunday 11/6/22 @ 2:57 PM
387kj
76rpm
41%
17mph
Sunday 11/6/22 @ 3:0 PM
✅
854kj
63rpm
64%
23mph
Monday 9/5/22 @ 11:48 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 12:33 PM
✅
427kj
68rpm
62%
23mph
Wednesday 12/1/21 @ 1:36 AM
94kj
71rpm
43%
16mph
Friday 11/12/21 @ 9:39 PM
✅
225kj
71rpm
61%
23mph
Friday 7/2/21 @ 11:56 PM
90kj
86rpm
37%
16mph
Monday 7/5/21 @ 6:7 PM
✅
208kj
68rpm
61%
23mph
Wednesday 5/5/21 @ 12:15 AM
126kj
73rpm
43%
16mph
Wednesday 4/21/21 @ 12:52 AM
✅
249kj
78rpm
54%
22mph
Sunday 4/18/21 @ 10:36 PM
339kj
71rpm
41%
15mph
Monday 4/19/21 @ 1:9 AM
✅
863kj
71rpm
61%
23mph
Thursday 10/15/20 @ 11:38 PM
194kj
80rpm
41%
17mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Tuesday 9/29/20 @ 10:46 PM
123kj
73rpm
43%
16mph
Tuesday 9/29/20 @ 4:3 PM
✅
325kj
75rpm
61%
24mph
Friday 6/26/20 @ 10:34 PM
161kj
68rpm
40%
15mph
Thursday 6/25/20 @ 5:1 PM
✅
422kj
64rpm
64%
23mph
Workouts
161
kj
Friday 6/26/20