Shake and Bake
Workouts
Tuesday 9/14/21 @ 2:0 AM
54kj
58rpm
45%
14mph
Tuesday 9/14/21 @ 12:44 PM
✅
94kj
68rpm
53%
19mph
Thursday 4/15/21 @ 5:24 PM
107kj
64rpm
42%
14mph
Wednesday 12/23/20 @ 1:50 PM
✅
145kj
82rpm
41%
18mph
Monday 3/23/20 @ 5:42 PM
142kj
66rpm
39%
14mph
Wednesday 3/11/20 @ 12:14 PM
✅
378kj
85rpm
50%
22mph
Thursday 7/18/19 @ 3:25 PM
0kj
11rpm
19%
1mph
Tuesday 10/22/19 @ 12:9 PM
✅
550kj
81rpm
51%
21mph
Monday 3/25/19 @ 12:44 AM
107kj
66rpm
41%
15mph
Wednesday 3/27/19 @ 10:38 AM
✅
310kj
83rpm
56%
23mph
Friday 1/5/18 @ 3:38 AM
105kj
75rpm
38%
15mph
Thursday 3/21/19 @ 10:37 AM
✅
291kj
85rpm
54%
23mph
Saturday 12/1/18 @ 8:53 PM
158kj
59rpm
44%
14mph
Tuesday 1/22/19 @ 11:39 AM
✅
442kj
81rpm
56%
23mph
Friday 4/6/18 @ 10:56 PM
102kj
52rpm
37%
10mph
Monday 4/9/18 @ 10:48 AM
✅
396kj
78rpm
55%
22mph
Wednesday 5/31/17 @ 6:49 PM
114kj
94rpm
34%
16mph
Wednesday 7/12/17 @ 2:26 AM
✅
284kj
89rpm
51%
23mph
Wednesday 5/3/17 @ 12:6 PM
226kj
69rpm
43%
16mph
Thursday 5/4/17 @ 10:27 AM
✅
408kj
80rpm
47%
19mph