Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anaisafong
#fitfab&40s
0
Beat 65rosesrider
VS
65rosesrider
Naples, FL
54 🔥
Beat anaisafong
Workouts
Previous Workouts
Thursday 1/23/20 @ 6:15 PM
139
kj
41
rpm
40
%
9
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 2/18/21 @ 10:4 PM
✅
277
kj
66
rpm
45
%
16
mph
Wednesday 9/18/19 @ 1:42 PM
110
kj
60
rpm
46
%
14
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Thursday 5/2/19 @ 9:23 AM
✅
145
kj
77
rpm
42
%
17
mph
Tuesday 4/9/19 @ 3:59 PM
107
kj
63
rpm
42
%
15
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Tuesday 4/9/19 @ 9:19 AM
✅
143
kj
80
rpm
41
%
17
mph
Wednesday 4/25/18 @ 3:49 PM
158
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 5/1/18 @ 9:13 AM
✅
218
kj
72
rpm
45
%
17
mph
Previous Workouts
anaisafong
#fitfab&40s
0
Beat 65rosesrider
VS
65rosesrider
Naples, FL
54 🔥
Beat anaisafong
Workouts
Previous Workouts
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
139
kj
Thursday 1/23/20
✅
277
kj
Thursday 2/18/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
110
kj
Wednesday 9/18/19
✅
145
kj
Thursday 5/2/19
20 min HIIT Ride
Emma Lovewell
View Class
Share
107
kj
Tuesday 4/9/19
✅
143
kj
Tuesday 4/9/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
158
kj
Wednesday 4/25/18
✅
218
kj
Tuesday 5/1/18
Previous Workouts