Shake and Bake
Workouts
Friday 4/30/21 @ 7:57 PM
✅
399kj
93rpm
36%
17mph
Sunday 2/23/20 @ 5:42 PM
318kj
77rpm
38%
15mph
Thursday 2/11/21 @ 10:46 PM
✅
319kj
86rpm
39%
17mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Sunday 7/26/20 @ 2:39 PM
✅
211kj
93rpm
37%
17mph
Tuesday 8/11/20 @ 7:12 PM
180kj
86rpm
37%
16mph
Saturday 7/18/20 @ 4:48 PM
✅
401kj
83rpm
39%
17mph
Monday 8/3/20 @ 8:43 PM
366kj
82rpm
38%
16mph
Saturday 12/7/19 @ 5:46 PM
✅
380kj
86rpm
38%
17mph
Sunday 6/28/20 @ 5:19 PM
365kj
76rpm
40%
16mph
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Friday 6/5/20 @ 5:19 PM
185kj
94rpm
35%
16mph
Wednesday 1/29/20 @ 12:10 AM
✅
217kj
83rpm
41%
17mph
Tuesday 1/28/20 @ 5:21 PM
176kj
83rpm
37%
16mph
Sunday 1/26/20 @ 5:43 PM
✅
434kj
86rpm
39%
17mph
Sunday 1/26/20 @ 5:45 PM
341kj
73rpm
40%
16mph
Thursday 1/9/20 @ 10:56 PM
✅
216kj
82rpm
40%
17mph
Monday 1/6/20 @ 7:52 PM
165kj
83rpm
36%
16mph
Tuesday 11/5/19 @ 11:14 PM
✅
77kj
79rpm
37%
15mph
Sunday 12/29/19 @ 7:35 PM
70kj
78rpm
36%
15mph
Workouts
318
kj
Sunday 2/23/20
280
kj
Wednesday 6/24/20
180
kj
Tuesday 8/11/20
366
kj
Monday 8/3/20
365
kj
Sunday 6/28/20