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Shake and Bake
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
VS
annefanny
FL
14
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 9:56 PM
✅
222
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/9/24 @ 3:28 PM
178
kj
83
rpm
37
%
16
mph
Wednesday 6/29/22 @ 8:39 PM
✅
333
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/21/23 @ 8:21 PM
305
kj
81
rpm
40
%
17
mph
Wednesday 9/22/21 @ 7:0 PM
✅
334
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 6:4 PM
293
kj
79
rpm
41
%
17
mph
Thursday 7/15/21 @ 12:19 PM
✅
323
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 8:33 PM
283
kj
83
rpm
38
%
16
mph
Friday 12/4/20 @ 9:46 PM
✅
210
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/4/21 @ 3:0 PM
205
kj
80
rpm
40
%
17
mph
Sunday 6/26/22 @ 7:38 PM
✅
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/23/22 @ 6:40 PM
282
kj
87
rpm
37
%
16
mph
Wednesday 10/6/21 @ 6:42 PM
✅
329
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 4/9/22 @ 2:15 PM
269
kj
86
rpm
36
%
16
mph
Sunday 1/10/21 @ 6:28 PM
✅
377
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/20/22 @ 2:19 PM
375
kj
84
rpm
38
%
16
mph
Monday 4/26/21 @ 8:0 PM
✅
321
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:40 PM
294
kj
81
rpm
39
%
17
mph
Monday 2/22/21 @ 8:20 PM
✅
287
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 5:10 PM
285
kj
83
rpm
38
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
VS
annefanny
FL
14
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
222
kj
Tuesday 1/4/22
178
kj
Tuesday 1/9/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 6/29/22
305
kj
Tuesday 11/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 9/22/21
293
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Thursday 7/15/21
283
kj
Sunday 7/25/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
210
kj
Friday 12/4/20
205
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Sunday 6/26/22
282
kj
Thursday 6/23/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
329
kj
Wednesday 10/6/21
269
kj
Saturday 4/9/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Sunday 1/10/21
375
kj
Thursday 1/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Monday 4/26/21
294
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Monday 2/22/21
285
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts