Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:43 PM
160kj
88rpm
34%
15mph
Wednesday 1/27/21 @ 12:33 AM
✅
211kj
87rpm
38%
17mph
Tuesday 1/10/23 @ 5:1 PM
182kj
82rpm
32%
14mph
Thursday 2/2/23 @ 3:0 PM
✅
246kj
87rpm
34%
16mph
Thursday 4/29/21 @ 1:16 PM
244kj
81rpm
36%
15mph
Thursday 4/29/21 @ 5:57 PM
✅
349kj
84rpm
41%
18mph
Tuesday 2/15/22 @ 2:21 AM
132kj
79rpm
34%
14mph
Saturday 3/12/22 @ 3:31 PM
✅
168kj
81rpm
38%
15mph
Thursday 12/30/21 @ 7:58 PM
✅
208kj
88rpm
39%
17mph
Friday 12/31/21 @ 10:16 PM
163kj
90rpm
34%
15mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Friday 5/7/21 @ 8:15 PM
✅
374kj
81rpm
43%
18mph
Saturday 4/3/21 @ 11:30 AM
317kj
81rpm
36%
15mph
Saturday 4/3/21 @ 11:30 AM
✅
505kj
90rpm
40%
19mph
Tuesday 2/16/21 @ 4:39 PM
275kj
87rpm
36%
16mph
Monday 2/15/21 @ 9:38 PM
✅
366kj
89rpm
38%
17mph
Wednesday 2/3/21 @ 7:57 PM
164kj
89rpm
34%
16mph
Tuesday 2/2/21 @ 8:50 PM
✅
217kj
93rpm
37%
17mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Tuesday 11/19/19 @ 1:6 AM
✅
389kj
78rpm
40%
17mph
Workouts
160
kj
Wednesday 1/27/21
182
kj
Tuesday 1/10/23
244
kj
Thursday 4/29/21
163
kj
Friday 12/31/21
317
kj
Saturday 4/3/21
164
kj
Wednesday 2/3/21
329
kj
Saturday 1/30/21