Shake and Bake
Workouts
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Monday 7/6/20 @ 11:40 AM
✅
441kj
85rpm
44%
19mph
Thursday 6/30/22 @ 1:51 PM
311kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 1:36 PM
✅
477kj
81rpm
47%
20mph
Friday 12/27/19 @ 3:9 PM
319kj
82rpm
41%
17mph
Saturday 3/26/22 @ 9:55 PM
✅
363kj
84rpm
42%
18mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Saturday 3/6/21 @ 7:51 PM
✅
992kj
82rpm
49%
21mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Sunday 2/21/21 @ 1:7 PM
✅
651kj
81rpm
47%
20mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Monday 1/18/21 @ 1:43 PM
✅
465kj
84rpm
46%
20mph
Saturday 11/14/20 @ 3:27 PM
463kj
82rpm
42%
18mph
Sunday 11/22/20 @ 9:56 PM
✅
649kj
81rpm
48%
20mph
Tuesday 9/22/20 @ 10:32 PM
520kj
85rpm
43%
19mph
Saturday 8/15/20 @ 11:55 AM
✅
652kj
83rpm
47%
20mph
Saturday 8/8/20 @ 3:5 PM
85kj
53rpm
36%
10mph
Tuesday 7/28/20 @ 12:7 PM
✅
454kj
85rpm
46%
20mph
Monday 8/24/20 @ 11:19 PM
352kj
84rpm
41%
18mph
Saturday 8/1/20 @ 12:9 PM
✅
441kj
82rpm
46%
20mph
Workouts
319
kj
Friday 12/27/19
649
kj
Saturday 3/6/21
342
kj
Sunday 1/17/21
463
kj
Saturday 11/14/20
85
kj
Saturday 8/8/20
352
kj
Monday 8/24/20