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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 π₯
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 5/11/22 @ 12:57 PM
154
kj
73
rpm
38
%
15
mph
30 min Country Ride
Denis Morton
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Wednesday 3/16/22 @ 1:55 PM
β
280
kj
85
rpm
45
%
19
mph
Wednesday 6/30/21 @ 12:30 PM
293
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/18/21 @ 11:55 AM
β
406
kj
88
rpm
43
%
19
mph
Saturday 2/20/21 @ 5:58 PM
97
kj
84
rpm
34
%
15
mph
20 min Recovery Ride
Denis Morton
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Tuesday 1/11/22 @ 2:3 PM
β
111
kj
86
rpm
36
%
16
mph
Tuesday 10/13/20 @ 12:0 PM
297
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/18/19 @ 11:57 AM
β
390
kj
84
rpm
43
%
19
mph
Sunday 8/16/20 @ 1:31 PM
184
kj
70
rpm
43
%
16
mph
30 min Prince Ride
Ally & Emma
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Friday 8/28/20 @ 11:23 AM
β
267
kj
81
rpm
46
%
19
mph
Sunday 3/8/20 @ 2:9 PM
kj
rpm
%
0
mph
45 min 80s Ride
Christine D'Ercole
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Sunday 8/16/20 @ 2:0 PM
β
396
kj
87
rpm
42
%
19
mph
Thursday 6/20/19 @ 11:8 AM
306
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/5/18 @ 9:56 AM
β
459
kj
83
rpm
46
%
20
mph
Monday 11/19/18 @ 1:30 PM
323
kj
77
rpm
41
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
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Sunday 11/18/18 @ 3:25 PM
β
447
kj
83
rpm
44
%
19
mph
Wednesday 10/24/18 @ 11:29 AM
345
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/24/18 @ 10:22 AM
β
516
kj
90
rpm
45
%
20
mph
Monday 2/19/18 @ 2:2 PM
288
kj
62
rpm
48
%
16
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Sunday 2/18/18 @ 10:52 AM
β
506
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 π₯
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Country Ride
Denis Morton
View Class
Share
154
kj
Wednesday 5/11/22
β
280
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Wednesday 6/30/21
β
406
kj
Tuesday 5/18/21
20 min Recovery Ride
Denis Morton
View Class
Share
97
kj
Saturday 2/20/21
β
111
kj
Tuesday 1/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Tuesday 10/13/20
β
390
kj
Thursday 7/18/19
30 min Prince Ride
Ally & Emma
View Class
Share
184
kj
Sunday 8/16/20
β
267
kj
Friday 8/28/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/8/20
β
396
kj
Sunday 8/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 6/20/19
β
459
kj
Thursday 4/5/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 11/19/18
β
447
kj
Sunday 11/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Wednesday 10/24/18
β
516
kj
Wednesday 10/24/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
288
kj
Monday 2/19/18
β
506
kj
Sunday 2/18/18
Previous Workouts
Next Workouts