Shake and Bake
Workouts
Monday 12/6/21 @ 1:55 PM
173kj
63rpm
45%
16mph
Friday 12/3/21 @ 9:59 PM
✅
218kj
68rpm
47%
17mph
Sunday 2/2/20 @ 2:34 PM
319kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 9:18 AM
✅
325kj
75rpm
44%
17mph
Monday 4/26/21 @ 12:10 PM
✅
320kj
72rpm
44%
17mph
Monday 4/26/21 @ 12:58 PM
310kj
84rpm
39%
17mph
Thursday 3/4/21 @ 12:3 AM
✅
112kj
69rpm
42%
16mph
Saturday 3/6/21 @ 9:11 PM
86kj
81rpm
33%
14mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
206kj
73rpm
44%
17mph
Wednesday 7/31/19 @ 12:13 PM
313kj
77rpm
43%
17mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Saturday 5/11/19 @ 8:14 PM
215kj
75rpm
52%
21mph
Thursday 10/10/19 @ 9:0 AM
✅
229kj
71rpm
56%
21mph
Thursday 8/30/18 @ 1:11 PM
230kj
80rpm
43%
18mph
Saturday 6/9/18 @ 12:21 AM
✅
233kj
70rpm
47%
18mph
Tuesday 8/7/18 @ 12:58 PM
✅
327kj
70rpm
46%
17mph
Sunday 7/22/18 @ 1:47 AM
kj
rpm
%
0mph
Monday 2/26/18 @ 2:7 PM
307kj
63rpm
48%
17mph
Thursday 7/12/18 @ 8:31 AM
✅
368kj
69rpm
49%
18mph
Workouts
319
kj
Sunday 2/2/20
313
kj
Wednesday 7/31/19