Shake and Bake
Workouts
Saturday 11/28/20 @ 9:45 PM
442kj
77rpm
43%
18mph
Sunday 11/29/20 @ 2:28 PM
✅
491kj
83rpm
43%
18mph
Thursday 12/1/22 @ 2:4 PM
289kj
77rpm
40%
16mph
Tuesday 10/12/21 @ 10:1 PM
✅
348kj
84rpm
40%
18mph
Wednesday 3/30/22 @ 12:42 PM
253kj
72rpm
40%
16mph
Friday 4/1/22 @ 9:21 PM
✅
341kj
85rpm
40%
18mph
Saturday 1/22/22 @ 4:38 PM
347kj
73rpm
40%
16mph
Saturday 1/22/22 @ 5:58 PM
✅
508kj
84rpm
42%
19mph
Thursday 5/14/20 @ 12:41 PM
221kj
79rpm
42%
17mph
Saturday 3/28/20 @ 2:45 PM
✅
231kj
0rpm
0%
0mph
Saturday 10/3/20 @ 8:6 PM
144kj
75rpm
36%
14mph
Sunday 9/13/20 @ 2:3 PM
✅
200kj
83rpm
39%
17mph
Friday 10/2/20 @ 11:47 AM
308kj
78rpm
41%
17mph
Thursday 10/1/20 @ 9:35 PM
✅
349kj
82rpm
42%
18mph
Wednesday 1/22/20 @ 11:23 PM
336kj
78rpm
43%
18mph
Thursday 9/24/20 @ 9:0 PM
✅
364kj
80rpm
44%
18mph
Saturday 6/20/20 @ 3:53 PM
701kj
75rpm
45%
18mph
Friday 6/19/20 @ 12:52 PM
✅
771kj
80rpm
45%
19mph
Thursday 6/18/20 @ 12:47 PM
221kj
76rpm
43%
18mph
Monday 6/15/20 @ 8:30 PM
✅
232kj
81rpm
42%
18mph
Workouts
442
kj
Saturday 11/28/20
347
kj
Saturday 1/22/22
221
kj
Thursday 5/14/20
144
kj
Saturday 10/3/20
308
kj
Friday 10/2/20
336
kj
Wednesday 1/22/20
701
kj
Saturday 6/20/20
221
kj
Thursday 6/18/20