Shake and Bake
Workouts
Friday 6/23/23 @ 12:44 PM
134kj
65rpm
39%
14mph
Sunday 6/25/23 @ 10:0 PM
✅
284kj
83rpm
45%
20mph
Sunday 5/22/22 @ 3:40 PM
85kj
69rpm
42%
16mph
Wednesday 5/18/22 @ 12:30 AM
✅
129kj
80rpm
45%
19mph
Saturday 3/19/22 @ 4:15 PM
54kj
74rpm
32%
13mph
Friday 4/1/22 @ 10:19 PM
✅
133kj
84rpm
44%
19mph
Saturday 12/11/21 @ 7:3 PM
34kj
63rpm
35%
12mph
Monday 11/8/21 @ 9:47 PM
✅
71kj
85rpm
39%
17mph
Tuesday 7/13/21 @ 12:10 PM
176kj
68rpm
44%
16mph
Saturday 7/10/21 @ 12:29 PM
✅
264kj
80rpm
47%
19mph
Sunday 4/18/21 @ 4:23 PM
45kj
76rpm
35%
14mph
Sunday 3/14/21 @ 1:50 PM
✅
68kj
82rpm
40%
17mph
Thursday 3/18/21 @ 12:43 PM
186kj
72rpm
43%
16mph
Saturday 3/13/21 @ 2:26 PM
✅
268kj
81rpm
46%
19mph
Wednesday 3/17/21 @ 1:12 PM
99kj
87rpm
33%
15mph
Tuesday 1/26/21 @ 10:0 PM
✅
126kj
96rpm
35%
17mph
Thursday 1/21/21 @ 1:49 PM
74kj
69rpm
47%
18mph
Sunday 3/14/21 @ 2:23 PM
✅
92kj
75rpm
48%
19mph
Sunday 1/10/21 @ 4:49 PM
98kj
81rpm
35%
15mph
Sunday 1/10/21 @ 2:32 PM
✅
152kj
83rpm
42%
18mph