Shake and Bake
VS
Workouts
Friday 12/17/21 @ 1:40 PM
148kj
67rpm
41%
15mph
Friday 12/17/21 @ 4:13 PM
✅
168kj
75rpm
39%
16mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Monday 1/28/19 @ 1:7 PM
✅
478kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 12:5 PM
✅
365kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 11:45 AM
364kj
86rpm
41%
18mph
Sunday 2/16/20 @ 1:4 AM
469kj
77rpm
44%
18mph
Sunday 2/9/20 @ 2:36 PM
✅
471kj
84rpm
41%
18mph
Tuesday 9/24/19 @ 11:56 AM
366kj
77rpm
45%
18mph
Tuesday 9/24/19 @ 11:58 AM
✅
375kj
87rpm
41%
18mph
Thursday 4/18/19 @ 11:47 AM
253kj
63rpm
45%
16mph
Thursday 1/31/19 @ 12:58 PM
✅
377kj
79rpm
45%
19mph
Monday 3/18/19 @ 11:37 AM
347kj
85rpm
40%
18mph
Monday 11/5/18 @ 1:7 PM
✅
365kj
87rpm
40%
18mph
Tuesday 11/13/18 @ 12:35 PM
319kj
85rpm
39%
17mph
Thursday 11/15/18 @ 1:32 PM
✅
349kj
84rpm
41%
18mph
Thursday 9/27/18 @ 1:9 PM
349kj
75rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
404kj
80rpm
46%
19mph
Sunday 6/24/18 @ 1:19 PM
419kj
83rpm
41%
17mph
Saturday 6/23/18 @ 4:43 PM
✅
463kj
84rpm
42%
18mph
amysgetting_it
Cypress TX
67
VS
aerospacemom
HR, CO #PZP
196
🔥
Workouts
469
kj
Saturday 11/2/19
469
kj
Sunday 2/16/20
253
kj
Thursday 4/18/19
319
kj
Tuesday 11/13/18
419
kj
Sunday 6/24/18