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Shake and Bake
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Saturday 11/2/19 @ 3:2 PM
✅
176
kj
73
rpm
41
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:27 PM
119
kj
70
rpm
36
%
13
mph
Monday 4/26/21 @ 12:10 PM
✅
320
kj
72
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/13/21 @ 9:57 PM
142
kj
72
rpm
30
%
12
mph
Tuesday 5/4/21 @ 12:20 PM
✅
203
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/25/20 @ 9:37 PM
107
kj
78
rpm
31
%
13
mph
Friday 4/10/20 @ 3:48 PM
✅
678
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:2 PM
285
kj
76
rpm
30
%
12
mph
Monday 1/25/21 @ 10:6 PM
✅
334
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 10:24 PM
147
kj
75
rpm
30
%
12
mph
Monday 1/18/21 @ 1:33 PM
✅
323
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 10:29 PM
142
kj
68
rpm
33
%
12
mph
Wednesday 9/23/20 @ 9:56 PM
✅
447
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 9/18/20 @ 9:46 PM
207
kj
75
rpm
31
%
12
mph
Sunday 12/1/19 @ 2:53 PM
✅
451
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:34 PM
215
kj
71
rpm
34
%
13
mph
Tuesday 11/12/19 @ 12:43 PM
✅
360
kj
72
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 7:3 PM
149
kj
77
rpm
30
%
12
mph
Wednesday 7/31/19 @ 12:13 PM
✅
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:11 PM
162
kj
71
rpm
34
%
13
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
176
kj
Saturday 11/2/19
119
kj
Wednesday 10/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 4/26/21
142
kj
Wednesday 10/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Tuesday 5/4/21
107
kj
Friday 9/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Friday 4/10/20
285
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 1/25/21
147
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 1/18/21
142
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Wednesday 9/23/20
207
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 12/1/19
215
kj
Saturday 11/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 11/12/19
149
kj
Saturday 11/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Wednesday 7/31/19
162
kj
Thursday 7/4/19
Previous Workouts
Next Workouts