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Shake and Bake
amysevolution
#HolidayHustle
18
Beat caitsgotgoals
VS
caitsgotgoals
Cincinnati, OH
77 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Wednesday 8/10/22 @ 10:11 PM
✅
54
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 7/30/22 @ 9:35 PM
29
kj
86
rpm
26
%
12
mph
Tuesday 3/1/22 @ 11:28 PM
161
kj
74
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 12:42 PM
✅
221
kj
80
rpm
42
%
17
mph
Friday 1/14/22 @ 11:24 PM
95
kj
72
rpm
38
%
15
mph
20 min Low Impact Ride
Jess King
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Friday 1/14/22 @ 2:43 PM
✅
105
kj
81
rpm
36
%
15
mph
Wednesday 3/10/21 @ 12:23 AM
138
kj
60
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/12/21 @ 12:17 PM
✅
218
kj
62
rpm
47
%
15
mph
Saturday 11/28/20 @ 6:19 PM
✅
44
kj
59
rpm
42
%
14
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 10/8/20 @ 11:21 AM
28
kj
81
rpm
27
%
12
mph
Thursday 7/9/20 @ 1:23 PM
53
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Thursday 7/9/20 @ 12:32 PM
✅
57
kj
92
rpm
34
%
16
mph
Tuesday 9/15/20 @ 2:11 PM
104
kj
41
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Thursday 9/17/20 @ 10:7 AM
✅
136
kj
0
rpm
44
%
9
mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 8/4/20 @ 8:34 PM
✅
436
kj
80
rpm
42
%
17
mph
Thursday 7/30/20 @ 11:52 AM
190
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 11:55 AM
✅
276
kj
82
rpm
45
%
19
mph
Wednesday 4/22/20 @ 1:57 PM
217
kj
83
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
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Wednesday 4/29/20 @ 10:51 AM
✅
235
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
18
Beat caitsgotgoals
VS
caitsgotgoals
Cincinnati, OH
77 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
54
kj
Wednesday 8/10/22
29
kj
Saturday 7/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
161
kj
Tuesday 3/1/22
✅
221
kj
Wednesday 3/2/22
20 min Low Impact Ride
Jess King
View Class
Share
95
kj
Friday 1/14/22
✅
105
kj
Friday 1/14/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Wednesday 3/10/21
✅
218
kj
Friday 3/12/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
44
kj
Saturday 11/28/20
28
kj
Thursday 10/8/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
53
kj
Thursday 7/9/20
✅
57
kj
Thursday 7/9/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
104
kj
Tuesday 9/15/20
✅
136
kj
Thursday 9/17/20
60 min Groove Ride
Cody Rigsby
View Class
Share
kj
Monday 7/20/20
✅
436
kj
Tuesday 8/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
190
kj
Thursday 7/30/20
✅
276
kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
217
kj
Wednesday 4/22/20
✅
235
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts