Shake and Bake
Workouts
Wednesday 5/11/22 @ 9:0 PM
106kj
76rpm
38%
15mph
Saturday 5/14/22 @ 6:58 PM
✅
147kj
77rpm
43%
17mph
Saturday 4/30/22 @ 1:53 PM
145kj
65rpm
41%
14mph
Sunday 4/24/22 @ 7:0 PM
✅
219kj
75rpm
45%
18mph
Sunday 1/16/22 @ 8:27 PM
121kj
68rpm
37%
14mph
Thursday 3/31/22 @ 7:9 PM
✅
214kj
68rpm
47%
17mph
Thursday 11/11/21 @ 12:0 AM
103kj
76rpm
37%
15mph
Sunday 2/13/22 @ 8:33 PM
✅
116kj
78rpm
39%
16mph
Tuesday 6/30/20 @ 9:27 PM
✅
104kj
86rpm
35%
15mph
Monday 11/15/21 @ 7:49 PM
91kj
84rpm
32%
14mph
Wednesday 10/23/19 @ 9:25 PM
183kj
64rpm
44%
15mph
Friday 4/24/20 @ 7:46 PM
✅
232kj
70rpm
48%
18mph
Sunday 1/26/20 @ 5:35 PM
69kj
70rpm
45%
17mph
Friday 2/14/20 @ 6:49 PM
✅
87kj
77rpm
47%
18mph
Tuesday 8/6/19 @ 8:48 PM
208kj
82rpm
41%
17mph
Tuesday 8/6/19 @ 10:29 PM
✅
235kj
78rpm
44%
18mph
Friday 6/28/19 @ 10:52 PM
✅
336kj
81rpm
43%
18mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph