Shake and Bake
Workouts
Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Thursday 5/23/19 @ 8:2 PM
✅
87kj
88rpm
36%
16mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Sunday 3/29/20 @ 3:26 PM
✅
60kj
76rpm
40%
16mph
Sunday 12/15/19 @ 9:5 PM
93kj
75rpm
42%
16mph
Wednesday 12/4/19 @ 10:46 AM
✅
97kj
71rpm
44%
17mph
Tuesday 11/12/19 @ 8:55 PM
✅
88kj
77rpm
40%
16mph
Wednesday 11/20/19 @ 10:59 AM
76kj
75rpm
37%
15mph
Wednesday 10/16/19 @ 7:43 PM
✅
171kj
75rpm
40%
15mph
Thursday 10/24/19 @ 9:35 AM
109kj
69rpm
33%
12mph
Wednesday 8/7/19 @ 11:12 PM
✅
59kj
91rpm
29%
14mph
Thursday 7/18/19 @ 9:59 AM
54kj
78rpm
30%
13mph
Tuesday 7/30/19 @ 10:57 PM
✅
121kj
87rpm
37%
16mph
Tuesday 7/30/19 @ 9:51 AM
89kj
74rpm
35%
14mph
Sunday 7/21/19 @ 7:7 PM
46kj
83rpm
35%
15mph
Tuesday 11/27/18 @ 10:55 AM
✅
48kj
71rpm
37%
15mph
Tuesday 6/4/19 @ 10:40 PM
✅
104kj
80rpm
42%
17mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph